6 Reasons WhyQuitting Alcohol is Good for Your Health
It is not easy to quit drinking alcohol. is not easy. This is true especially if your drinking has been problematic for many years. There are numerous benefits to quitting alcohol use, both mentally and physically. It is possible to read about a couple of benefits that can help you motivate you to give up alcohol. The research suggests that some of the harm done to the brain, liver heart, cardiovascular system and the gut can be repaired slowly when you stop drinking.2 Once you've overcome the temporary though sometimes severe anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements in your physical and mental well-being. Consider these. This episode is hosted by Editor-in Chief and Therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his sobriety journey and how his treatment actually worked. You can listen now by clicking here.




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